The root cause of your imbalanced blood sugar is...imbalanced minerals!

Want to learn more about how you can balance your minerals so you can improve your
blood sugar balance for good and stop worrying about every bite?
Click the link below and we can show you how!

You've probably been heard that carbs, movement, and insulin are the most thing to improving your blood sugar. And those are absolutely huge factors, but one of the aspects that I wish everyone knew is that a root cause of imbalanced blood sugar are a lack of nutrients, specifically minerals.

Minerals are nutrients found in food, like fruit, salmon, potatoes, beef, spinach, and eggs that dictate your body’s ability to keep blood sugar in range while eating carbs.

Examples, including sodium, potassium, magnesium, and calcium, all of which play huge roles in improving your body's ability to process carbs, insulin sensitivity, and keep blood sugar in range.

When you have the right balance of minerals in your body, you:

  • Have more balanced, in-range blood sugar

  • Have blood sugar that spends a longer time in range and a lower high hemoglobin A1c (HbA1c)

  • Better fasting blood sugar, better tolerance to carbs

  • Have less blood sugar spikes

  • Tolerate more carbs while keeping your blood sugar in range

  • Rely less on insulin, medications, or supplements

  • Have a stronger immune system

  • And feel your best mentally and physically.


When you either lack a nutrient (deficiency) or a certain nutrient is too high or too low in comparison to other nutrients (imbalance), it can contribute to:

  • Stubborn high blood sugar that doesn't go down (insulin resistance)

  • Low blood sugar that drops no matter what you eat

  • A low carb tolerance

  • A high hemoglobin A1c (HbA1c)

  • Fatigue

  • High cholesterol

  • High blood pressure

  • Fatty liver or high liver enzymes


Mineral imbalances and deficiencies are more common when you've had a series of stressors, such as demanding home or work life, up and down blood sugars, little time for you, multiple pregnancies, etc, which waste the very vitamins and minerals you need to keep our blood sugar and health in check.

Click the link below to learn more about how we can support you in feeling your best and getting your blood sugar balanced for good!