One-to-one coaching

UNLOCK THE PATH TO HEALTH WITH THE POHLMAN METHOD

Are you tired of feeling like your blood sugar controls your life instead of the other way around? Struggling with constant confusion about how to eat, what to do, and which advice to follow? You’re not alone—and you’ve just found the solution.

The Pohlman Method is our one-to-one, personalized coaching program designed to transform your life from the inside out.

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start Balancing your blood sugar and restore your health naturally in just 21 days!

[without cutting out carbs]

FREE COURSE FOR THOSE EXPERIENCING BLOOD SUGAR IMBALANCES

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In this free course you’ll learn ⬇️

🧪 A Science-Based Approach That Works WITH Your Body

This isn’t a fad or quick fix. These evidence-based strategies support your body’s natural ability to stabilize blood sugar and feel great.

🌳 To Address the Root Cause

Instead of relying on band-aids like supplements or medications, we focus on the root cause of blood sugar issues. This makes blood sugar easier to manage and improves your overall health.

🍏 It’s More Than Just Nutrition

Nutrition is important for blood sugar balance, but it’s not everything. We teach you additional tools to keep your blood sugar steady, making it easier to stay in range without constant effort or obsessing over your diet.

🥘 Personalized for You, Not Just Your Condition

Your condition (type 1, type 2, insulin resistance, pre-diabetes, hypoglycemia, LADA, etc.) is only part of the story. We focus on who you are and why your blood sugar reacts the way it does. With the right habits tailored to you, your results become lasting!

This course is just 1% of The Pohlman Method, our 1:1 coaching program backed by 500+ clients worldwide. Created by a dietitian with type 1 diabetes, it personalizes these strategies to fit your needs and lifestyle for lasting blood sugar and health results without cutting out carbs!

Screenshot of an email message thanking for help, mentioning fasting blood sugars reduction from 230 to 108, and commenting on the honeymoon effect.
Two blood glucose reports showing average levels, with the top report displaying an average glucose of 165 mg/dL and the bottom report showing 138 mg/dL, both with color-coded time-in-range statistics.
Email screenshot showing a message to Isaac about improved blood glucose and insulin levels.
Text about blood sugar levels and improved energy and weight loss.
Text message about bloodwork and A1C result change from 5.8 to 5.3, sharing good news.
Text-based image discussing benefits of low carb diets and fasting, feeling healthier, less stress, improved eating habits, and increased energy.
Screen of a text message expressing excitement about a good week, mentioning blood sugar levels and celebrating with a cake emoji.
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