Balance Your blood Sugar & restore your health
naturally in just 21 days without cutting carbs!

The image is blank, showing no visible objects or details.

IN THIS FREE COURSE
YOU’LL LEARN:

🧪 A Science-Based Approach That Works WITH Your Body
This isn't a fad or quick fix. These evidence-based strategies support your body's natural ability to stabilize blood sugar and feel great.

🌳 To Address the Root Cause
Instead of relying on band-aids like supplements or medications, we focus on the root cause of blood sugar issues. This makes blood sugar easier to manage and improves your overall health.

🍏 It's More Than Just Nutrition
Nutrition is important for blood sugar balance, but it's not everything. We teach you additional tools to keep your blood sugar steady, making it easier to stay in range without constant effort or obsessing over your diet.

🥘 Personalized for You, Not Just Your Condition
Your condition (type 1, type 2, insulin resistance, pre-diabetes, hypoglycemia, LADA, etc.) is only part of the story. We focus on who you are and why your blood sugar reacts the way it does. With the right habits tailored to you, your results become lasting!

A tablet screen displaying a promotion for a free 21-day blood sugar reset course. The screen has four sections: top left says 'FREE COURSE', top right says '21-DAY BLOOD SUGAR RESET' in large text, bottom left provides a description about balancing blood sugar in less than 30 days with sustainable habits, and bottom right is blank. A stylus is on the right side of the tablet.

DISCOVER THE KEYS TO LASTING BLOOD SUGAR BALANCE

This free course is just 1% of The Pohlman Method, our 1:1 coaching program backed by 500+ clients worldwide. Created by a dietitian with type 1 diabetes, it personalizes these strategies to fit your needs and lifestyle for lasting blood sugar and health results without cutting out carbs!

Screenshot of an email or message expressing gratitude and sharing health progress, indicating a decrease in fasting blood sugar from 230 to 108.
Blood glucose monitoring display showing an average glucose level of 165 mg/dL with a bar indicating the time in range, mostly within range at 92%, with small percentages in high, very high, low, and very low ranges.
Email screenshot showing a message starting with "Hi Isaac!" mentioning improved fasting blood glucose and insulin levels.
Text about blood sugar levels and improved energy and mood.
Text about benefits of low carb diets and fasting, feeling great, less stressed, feeling hungry in the morning, full at night, more stable and energized during the day.
Text message conveying blood work results, mentioning blood count decrease from 5.8 to 5.3 after working with a midwife and A1C result.
Text excerpt about a person's good week, blood sugar levels, and celebrating with cake.
Discover more about the Pohlman Method